Weigh In record (no journal entry) for 21 July 2015
|
197.8 lb
Lost so far: 112.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2015:
|
1315 kcal
|
Fat: 18.55g | Prot: 43.05g | Carb: 248.62g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Tesco Crunchy Peanut Butter, Bananas, White Pita Bread. Dinner: New York Bagel Cinnamon & Raisin Bagel, Apples, Pear. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|