Weigh In record (no journal entry) for 20 June 2024
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240.5 lb
Lost so far: 52.2 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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147 kcal
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Fat: 7.82g | Prot: 3.82g | Carb: 15.36g.
Breakfast: Бутерброд с Маслом, Бутерброд с Сыром, Кофе с Молоком. more...
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steady weight
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