Weigh In record (no journal entry) for 19 June 2024
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218.7 lb
Lost so far: 19.4 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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344 kcal
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Fat: 12.64g | Prot: 11.81g | Carb: 45.16g.
Lunch: Agrião, Aurora Salsicha, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). more...
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losing 3.1 lb a week
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Natali Bueno's weight history
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