DomOlive's Journal, 18 June 2024

166.8 lb Lost so far: 38.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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980 kcal

Fat: 37.05g | Prot: 41.79g | Carb: 126.85g.   Breakfast: Coffee with Sugar, Apples. Lunch: Virginia Peanuts , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cherry Tomatoes, La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce, McCain Superfries Spicy Xtracrispy, Sweet Red Peppers, Keurig Hot Chocolate. Snacks/Other: Doritos Nacho Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Light Butter Flavour Popcorn. more...

2001 kcal

Activities & Exercise: Apple Health - 24 hours. more...