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Jak to możliwe? Wczoraj wieczorem było 119,6...
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258.6 lb
Lost so far: 30.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2015:
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2126 kcal
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Fat: 85.41g | Prot: 119.96g | Carb: 219.80g.
Lunch: Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną. Dinner: Smażony Ryż z Wieprzowiną. Snacks/Other: Belvita Ciastka Orzechy + Czekolada, Pomidory, Cebule, Zott Jogurt Naturalny, Delikate Twaróg Klinek Pòłtłusty. more...
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4124 kcal
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Activities & Exercise:
Desk Work - 6 hours, Running (jogging) - 5/mph - 16 minutes, Weight Training (moderate) - 50 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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