Puffywuffy's Journal, 17 June 2024

310.6 lb Lost so far: 157.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

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2638 kcal

Fat: 79.17g | Prot: 101.92g | Carb: 351.73g.   Breakfast: Dole Shredded Lettuce, Idaho Spuds Potatoes, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Schnucks Lite Sour Cream, Mission Foods Mission Burrito 10" Flour Tortilla, Naturegg Eggs, Great Value French Vanilla Coffee Creamer. Lunch: Parmesan Cheese (Shredded) , Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Blue Bonnet Butter, Great Value Five Cheese Lasagna, Great Value Pepper & Onion Blend, Great Value Cheeseburger Skillet Meal, Great Value Broccoli Stir-Fry, Mushrooms . Dinner: Blue Bonnet Butter, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Great Value Five Cheese Lasagna, Great Value Pepper & Onion Blend, Great Value Cheeseburger Skillet Meal, Great Value Broccoli Stir-Fry, Mushrooms . Snacks/Other: Apples . more...

3745 kcal

Activities & Exercise: Bike Machine (Cycling) - 6 minutes, Walking (brisk) - 4/mph - 18 minutes, Resting - 17 hours and 48 minutes, Sleeping - 5 hours and 48 minutes. more...