Weigh In record (no journal entry) for 17 June 2024
|
254.0 lb
Lost so far: 51.6 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2024:
|
1281 kcal
|
Fat: 51.04g | Prot: 47.25g | Carb: 155.55g.
Breakfast: Kaffee. Lunch: Nektarinen, Strauchtomaten, Radieschen, Gurke (mit Schale), Kohlrabi, Aldi Rote Paprika, Ferdi Fuchs Geflügel Mini Würstchen, Rücker Alter Schwede Nordisch-Pikant, Aldi Dinkelschnitte. Dinner: Erdbeeren, Born Tomatenketchup , Dr. Oetker Intermezzo Schinken mit Sauerrahm, Ferdi Fuchs Geflügel Mini Würstchen. Snacks/Other: Mucci Mini Mix, Nimm2 Fruchtbonbon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jachta's weight history
|