Weigh In record (no journal entry) for 15 June 2024
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190.0 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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824 kcal
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Fat: 28.00g | Prot: 56.02g | Carb: 82.66g.
Breakfast: Elegê Requeijão Cremoso Light, Melitta Café sem Açúcar, Farias Pão de Forma, Ovo Cozido. Lunch: Arroz Parboilizado Cozido, Feijão Preto Cozido, Carne de Porco Assada. more...
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losing 6.2 lb a week
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Gabriel Webber's weight history
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