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🍀🌻☺️
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188.1 lb
Lost so far: 31.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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1648 kcal
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Fat: 52.66g | Prot: 75.45g | Carb: 218.38g.
Breakfast: Maribel Flüssiger Blütenhonig, Gut & Günstig Haselnusskerne, Banane, Lidl Haferflocken, Milbona Joghurt Mild 3,5% Fett, Milbona Frische Fettarme Milch 1,5%. Lunch: Maribel Flüssiger Blütenhonig, Gut & Günstig Haselnusskerne, Milbona Frische Fettarme Milch 1,5%, Banane, Gut & Günstig Speise Quark Magerstufe, Edeka Bio Reiswaffeln Natur. Dinner: Lidl Frischkäse, Ei, Barilla Fusilli. Snacks/Other: Gut & Günstig Haselnusskerne, Maribel Flüssiger Blütenhonig, Edeka Bio Reiswaffeln Natur, Milbona Haltbare Fettarme Milch 1,5%. more...
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2713 kcal
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Activities & Exercise:
Vacuuming - 25 minutes, Showering - 30 minutes, Google Fit - 23 hours and 5 minutes. more...
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losing 4.6 lb a week
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