Weigh In record (no journal entry) for 14 June 2024
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115.4 lb
Lost so far: 44.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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180 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 7.00g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. more...
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steady weight
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