Weigh In record (no journal entry) for 13 June 2024
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130.7 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2024:
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1611 kcal
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Fat: 71.02g | Prot: 69.53g | Carb: 177.20g.
Breakfast: SanCor Queso Cremoso Sancor, Riera Grisines Tradicionales. Lunch: Bauducco Galletitas Chocolate, La Serenísima Queso Rallado, Yin Yang Lentejas Turcas, Garcia Ricotta Magra. Dinner: Facilitas Tortillas, Punta del Agua Queso Gouda, Pan Blanco, Not Co Chicken Burger Crispy. Snacks/Other: Almendras, Aguila Chocolate. more...
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1611 kcal
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Activities & Exercise:
Cooking - 20 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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