Weigh In record (no journal entry) for 17 July 2015
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252.5 lb
Lost so far: 37.7 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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90 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 5.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Snacks/Other: Mountain Dew Diet Mountain Dew, gum Wrigley's Extra Spearmint. more...
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losing 7.0 lb a week
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