Weigh In record (no journal entry) for 12 June 2024
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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808 kcal
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Fat: 58.90g | Prot: 27.89g | Carb: 47.85g.
Breakfast: Zeytin, İçim Taze Kaşar Peyniri, Biber Kızartması. Lunch: Fırında Patates, Karnıyarık. more...
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losing 1.7 lb a week
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ozllemyuksell's weight history
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