Weigh In record (no journal entry) for 23 August 2011
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144.0 lb
Lost so far: 18.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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764 kcal
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Fat: 13.91g | Prot: 29.94g | Carb: 139.62g.
Breakfast: Organic Original Blend Acai Juice, Blueberries, Banana, Cream (Half & Half). Lunch: Total 0% Greek Yogurt. more...
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gaining 2.3 lb a week
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