Weigh In record (no journal entry) for 10 June 2024
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132.1 lb
Lost so far: 9.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1798 kcal
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Fat: 79.00g | Prot: 114.01g | Carb: 164.73g.
Breakfast: La Serenísima Leche Entera, Great Value Granola (Almendras, Pasas de Uva y Coco), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Champiñones Cocidos, Zanahoria, Repollo, Queso Fresco, Huevo. Lunch: Manzana, Pechuga de Pollo a la Plancha, Zapallito Verde, Zanahoria. Dinner: La Serenísima Leche Entera, Pasas Cubiertas de Chocolate, Vegetales Salteados, Champiñones Cocidos, CasanCrem Casancrem Ligero, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Batata, Lactal Pan Lacteado, Pan Blanco, Banana, Queso Azul o Roquefort. more...
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steady weight
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