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Sheila Carvalho's Journal, 10 June 2024

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2 meses distante do Cross, sem seguir a dieta da nutri... Eu posso até não comer certo, mas como antes? Jamais! Bora pro foco! 🔥

164.7 lb Lost so far: 17.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

losing 0.3 lb a week

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