Weigh In record (no journal entry) for 09 June 2024
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130.7 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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1863 kcal
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Fat: 43.91g | Prot: 124.38g | Carb: 255.74g.
Breakfast: BIGGYS Pochoclo Acaramelado, Squadra Leche en Polvo Descremada , Manzana Roja, Gallo Yogubar De Arroz, La Serenísima Yogur Batido Descremado, Quaker Avena Instantánea, Banana. Lunch: Elogio Queso Port Salut Light sin Sal, Tremblay Queso de Crema Light, Doña Luisa Lentejas Secas Remojadas, Jamón Cocido, Cebollas, Huevo. Dinner: Orali Texturizado de Soja Sustituto de Pollo, Tremblay Queso de Crema Light, Elogio Queso Port Salut Light sin Sal, Coreanito, Cebollas, Huevo. Snacks/Other: Yatasto Leche Descremada, Peras, Alicante Coco Rallado, Alicante Esencia Artificial de Vainilla , Huevo, el Remanso Pan con Salvado . more...
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losing 0.3 lb a week
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