Weigh In record (no journal entry) for 08 June 2024
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235.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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2426 kcal
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Fat: 146.26g | Prot: 74.60g | Carb: 211.68g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Tostitos Light Restaurant Style Tortilla Chips, Friendly Farms Coffee Creamer, Coffee. Dinner: Betty Crocker Suddenly Pasta Salad - Classic, Mrs. Gerry's Southwestern Dip, Hellmann's Real Mayonnaise, Ball Park Hotdog, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Wholly Guacamole Wholly Guacamole Minis, Quaker Rice Cakes - White Cheddar. Snacks/Other: Marketside Sante Fe Style Salad with Chicken, Golden Corral Pistachio Cake - Sugar Free (1 Slice), Great Value Fat Free Small Curd Cottage Cheese. more...
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gaining 5.6 lb a week
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