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Einen schönen Samstag Abend wünsche ich Euch😊
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206.8 lb
Lost so far: 128.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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676 kcal
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Fat: 32.34g | Prot: 78.52g | Carb: 15.69g.
Breakfast: Aldi Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ungesüßte, Gefrorene Erdbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Kaufland Käsepastete. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's weight history
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