selcencuha's Journal, 08 June 2024

Weigh In record (no journal entry) for 08 June 2024
125.9 lb Lost so far: 17.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2024:
803 kcal Fat: 31.22g | Prot: 43.15g | Carb: 92.36g.   Breakfast: Kaymak, Omlet Yumurta veya Peynirli Karışık Yumurta, Lor Peyniri, Eti Etimek , Yeşil Biber, Salatalık, Domatesler. Snacks/Other: Latte Kahve, Tatlı Kiraz, Kayısı, Cheesecake, Limonata. more...
losing 0.3 lb a week

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