Weigh In record (no journal entry) for 07 June 2024
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198.0 lb
Lost so far: 2.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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2281 kcal
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Fat: 86.03g | Prot: 111.22g | Carb: 271.33g.
Breakfast: Coronado Paleta de Cajeta, Coronado Chiclosos de Cajeta, Papaya, Pan Dulce, Cebolla Frita, Tostadas, La Sierra Frijoles Negros Refritos, Tortillas de Maíz, Arrachera, Huevo. Lunch: McDonald's Cono, McDonald's Hamburguesa con Queso , Subway Pollo Estilo Teriyaki, Nestlé Crunch Crisp Mini . Dinner: Libanius Jocoque Fresco Natural, Kaporo Aceite de Ajonjolí Tostado y Soya, Aguacate, Huevo, Bimbo Cero Cero Multigrano. more...
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gaining 12.3 lb a week
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