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back on and back off again. can't seem to stay focused.
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159.0 lb
Lost so far: 56.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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1250 kcal
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Fat: 48.09g | Prot: 84.43g | Carb: 128.54g.
Breakfast: Orange Marmalade , Cooked Mushrooms, Egg, Oroweat Dark Rye Bread, Bananas, Water, Coffee. Lunch: Water , Gold Peak Diet Iced Tea, Ice Cream Cone, Snickers Snickers Bar (1.86 oz), D'angelo Turkey & Cheese Deli Sandwich (Small), Optavia Wild Strawberry Shake. Dinner: Water , McDonald's Hot Tea - Small, Pepperidge Farm Jewish Rye Bread - Seedless, Chow Mein or Chop Suey. Snacks/Other: Optavia Drizzled Berry Crisp Bar . more...
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2072 kcal
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Activities & Exercise:
walking - 1 hour, Resting - 13 hours and 22 minutes, Sewing - 1 hour, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Squats (Legs) - 8 minutes. more...
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losing 2.9 lb a week
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