Weigh In record (no journal entry) for 06 June 2024
|
114.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2024:
|
1767 kcal
|
Fat: 49.30g | Prot: 57.61g | Carb: 281.23g.
Breakfast: Trader Joe's Vegan Cream Cheese, Trader Joe's Gluten Free Plain Bagel, Tea (Brewed). Lunch: Macaroni or Noodles with Cheese and Tomato, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Broccoli. Dinner: Baked Beans with Beef (Canned) , Mixed Salad Greens, Thousand Island Dressing, Unsweetened Iced Tea. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Long Rice Noodles, Tillamook Medium Cheddar Cheese, Applesauce Unsweetened, Coffee. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|