Weigh In record (no journal entry) for 06 June 2024
|
132.3 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2024:
|
860 kcal
|
Fat: 39.73g | Prot: 55.06g | Carb: 89.67g.
Breakfast: Sambal Tumpang, Tahu, Tahu Goreng, Kangkung, Kikil, Healthi Ayam Suwir, Gudeg, Jagung Manis Kuning. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jasmine_Journal's weight history
|