Emk4.'s Journal, 05 June 2024

Weigh In record (no journal entry) for 05 June 2024
121.0 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed N/A.

Diet Calendar Entries for 05 June 2024:
1541 kcal Fat: 55.11g | Prot: 61.11g | Carb: 199.09g.   Breakfast: Piątnica Serek Homogenizowany Ciasteczkowy, Aldi Bułka Fitness z Marchewką, Duda Polędwica Tostowa. Lunch: Danone Activia Chia (280g), Biedronka Banan. Dinner: Tomcio Paluch Bagietka BBQ. Snacks/Other: Snickers Snickers. more...
2176 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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