Weigh In record (no journal entry) for 04 June 2024
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263.2 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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908 kcal
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Fat: 53.80g | Prot: 23.90g | Carb: 79.18g.
Breakfast: Toffifee Toffifee, Nutella Nutella , Milram Benjamin, Kerrygold Butter, Harry Vollkorn Urtyp (56g), Aldi Vollkorntoastbrot. Lunch: Langnese Flotte Biene Wildblütenhonig, Walnüsse, Lyttos Griechisches Naturjoghurt . more...
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gaining 0.8 lb a week
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