g.arp's Journal, 04 June 2024

Weigh In record (no journal entry) for 04 June 2024
207.2 lb Lost so far: 2.2 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2024:
114 kcal Fat: 5.86g | Prot: 5.76g | Carb: 10.93g.   Breakfast: Karpuz, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Altınkılıç Kefir Sade. more...
gaining 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



g.arp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.