Puffywuffy's Journal, 03 June 2024

310.8 lb Lost so far: 157.2 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

---

1871 kcal

Fat: 62.77g | Prot: 96.05g | Carb: 240.16g.   Breakfast: Doritos Nacho Cheese Tortilla Chips (28g), Nissin Cup Noodles Salsa Picante Chicken Flavor, International Delight French Vanilla Coffee Creamer. Lunch: Tomatoes, Skinless Chicken Breast, Kraft Miracle Whip Light Dressing, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread. Dinner: Skinless Chicken Breast, Tomatoes, Kraft Miracle Whip Light Dressing, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread. Snacks/Other: Honeycrisp Apples, Great Value Glazed Honey Bun. more...

3639 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 12 hours and 48 minutes, Sleeping - 10 hours and 47 minutes. more...