Weigh In record (no journal entry) for 03 June 2024
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1182 kcal
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Fat: 33.73g | Prot: 104.36g | Carb: 126.06g.
Breakfast: Chobani Coffee Blended Greek Yogurt. Lunch: Kirkland Signature Chocolate Brownie Protein Bar, Apples . Dinner: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Safeway Chunk Light Tuna in Water, Sabra Classic Hummus. Snacks/Other: Fit Crunch Peanut Butter Whey Protein Baked Bar, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. more...
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steady weight
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