MobileGoo's Journal, 03 June 2024

Weigh In record (no journal entry) for 03 June 2024
190.0 lb Lost so far: 75.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2024:
1153 kcal Fat: 15.55g | Prot: 51.75g | Carb: 212.77g.   Breakfast: President's Choice Puffed Wheat Cereal, Clementines, Superstore Sliced Italian Loaf, President's Choice Blue Menu Twice The Fruit Jam, Redpath Brown Sugar, Dairyland Skim Milk, Bananas. Dinner: McCain Straight Cut Fries, Broccoli, Sole (Fish). Snacks/Other: Oatmeal Cookies (Soft Type), Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
gaining 4.2 lb a week

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