Weigh In record (no journal entry) for 03 June 2024
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264.1 lb
Lost so far: 24.7 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1681 kcal
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Fat: 91.55g | Prot: 73.85g | Carb: 140.62g.
Lunch: Tomcio Paluch Bajgiel z Salami, Żabka Sałatka Cezar z Pieczonym Kurczakiem, Tomcio Paluch Bajgiel z Jajkiem. Dinner: Cebule, Zott Jogurt, Pomidor Malinowy. more...
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gaining 3.1 lb a week
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