Weigh In record (no journal entry) for 03 June 2024
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227.1 lb
Lost so far: 15.4 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1290 kcal
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Fat: 61.02g | Prot: 120.00g | Carb: 60.60g.
Lunch: KFC Crispy Strips. Dinner: Mis Tam Yağlı Yoğurt, Haşlanmış Yumurta, Çoban Salatası, Haşlanmış Tavuk Göğsü. more...
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losing 0.1 lb a week
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ismail.sanli's weight history
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