Weigh In record (no journal entry) for 03 June 2024
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195.1 lb
Lost so far: 6.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1226 kcal
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Fat: 42.50g | Prot: 66.58g | Carb: 144.98g.
Breakfast: Chleb, Piątnica Serek Wiejski. Dinner: Domowe Zupa Krupnik, Bułka Maślana, Lidl Hummus Klasyczny, Hortex Makaron Na Patelnię Tagliatelle Z Sosem Szpinakowym. Snacks/Other: Truskawki. more...
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losing 1.5 lb a week
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=Cinek='s weight history
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