Weigh In record (no journal entry) for 02 June 2024
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153.0 lb
Lost so far: 2.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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2191 kcal
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Fat: 125.32g | Prot: 126.37g | Carb: 179.03g.
Breakfast: Humm Mango Passionfruit Kombucha, Quest Cheese Crackers, Market Pantry Half & Half. Lunch: Humm Mango Passionfruit Kombucha, Boar's Head Oven Roasted Turkey Breast, Provolone Cheese , Ascent Native Fuel Whey Protein Chocolate, Bananas , Kirkland Signature Organic Creamy Peanut Butter, Whole Milk. Dinner: Great Value Air Popped Popcorn. Snacks/Other: Chicken Nuggets, Atkins Dark Chocolate Fudge Squares, Kibo Lentil Chips Maui Onion, Kraft American Cheese Slice, Ball Park Prime Uncured Beef Frank. more...
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gaining 3.5 lb a week
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