Puffywuffy's Journal, 02 June 2024

313.8 lb Lost so far: 154.2 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

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2467 kcal

Fat: 60.59g | Prot: 162.05g | Carb: 312.08g.   Breakfast: Harvestland Sliced Turkey Breast (68g), Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Honeycrisp Apples, Watermelon , Nissin Cup Noodles Salsa Picante Chicken Flavor, International Delight French Vanilla Coffee Creamer. Lunch: Tenderloin Pork, Idaho Spuds Potatoes, Birds Eye Teriyaki Stir-fry Vegetables. Dinner: Tenderloin Pork, Idaho Spuds Potatoes, Birds Eye Teriyaki Stir-fry Vegetables. Snacks/Other: Great Value Glazed Honey Bun. more...

3711 kcal

Activities & Exercise: Bike Machine (Cycling) - 5 minutes, Walking (brisk) - 4/mph - 18 minutes, Resting - 14 hours and 4 minutes, Sleeping - 9 hours and 33 minutes. more...