Weigh In record (no journal entry) for 02 June 2024
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162.9 lb
Lost so far: 9.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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1339 kcal
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Fat: 26.89g | Prot: 33.82g | Carb: 222.35g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Dinner: Sainsbury's Vegetable Curry with Basmati Rice, Sharwood's Poppadoms, Tesco Finest Peshwari Naan Bread. Snacks/Other: Naked Blueberry Smoothie, Kopparberg Mixed Fruit Cider. more...
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losing 3.1 lb a week
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Maxine smith's weight history
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