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Guten Abend miteinander, ich wünsche euch einen gemütlichen Ausklang des heutigen Tages.😊
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206.6 lb
Lost so far: 128.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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530 kcal
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Fat: 14.74g | Prot: 76.69g | Carb: 23.78g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Geschnetzeltes. more...
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steady weight
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hrldfischer's weight history
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