Weigh In record (no journal entry) for 01 June 2024
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236.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 June 2024:
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1087 kcal
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Fat: 37.91g | Prot: 103.90g | Carb: 87.12g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Strawberries, Dannon Light & Fit Yogurt - Vanilla, Blueberries. Lunch: HEB Grilled Chicken Breast, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Tenderloin). Snacks/Other: Honeycrisp Apples, Kirkland Signature Raw Almonds, Great Value Original Beef Jerky. more...
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gaining 0.6 lb a week
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