Weigh In record (no journal entry) for 11 July 2015
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153.4 lb
Lost so far: 20.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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734 kcal
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Fat: 54.37g | Prot: 16.22g | Carb: 46.11g.
Breakfast: Хлеб, Морковь по-Корейски, Кофе с Молоком и Сахаром, Велком Грудинка Домашняя. Lunch: Салат Овощной с Маслом. more...
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gaining 1.9 lb a week
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Alena.dragan's weight history
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