Weigh In record (no journal entry) for 31 May 2024
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487.4 lb
Lost so far: 8.6 lb.
Still to go: 312.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1638 kcal
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Fat: 121.07g | Prot: 91.01g | Carb: 75.63g.
Breakfast: Calavo Avocado, Scrambled Egg . Lunch: Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Dinner: American Heritage Cheddar Shredded Cheese, Baby Spinach, La Banderita Soft Taco Low Carb Tortillas, HEB Seasoned Beef For Fajitas. Snacks/Other: great value Pepitas, Kuii Coconut Milk Drink with Nata De Coco. more...
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gaining 2.5 lb a week
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C0smic_Creepers's weight history
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