Weigh In record (no journal entry) for 31 May 2024
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262.6 lb
Lost so far: 26.2 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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913 kcal
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Fat: 44.15g | Prot: 41.94g | Carb: 88.72g.
Breakfast: Piekarnia Familijna Bułka Pełna Ziaren, Masło, Jajko. Dinner: Cukinia, Humus, Marchewki. more...
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gaining 3.1 lb a week
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