yesim2017's Journal, 26 January 2017

155.6 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 94.00g | Prot: 53.01g | Carb: 199.04g.   Breakfast: Bim Kazandibi, Bim Elmalı Kurabiye, Kızarmış Yumurta. Lunch: Etli Mantı. Snacks/Other: Bim Kazandibi, Bim Elmalı Kurabiye. more...

1712 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...