Weigh In record (no journal entry) for 27 September 2021
|
280.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2021:
|
1782 kcal
|
Fat: 93.62g | Prot: 89.24g | Carb: 147.90g.
Breakfast: Water , Nature's Promise Organic Baby Cut Carrots, Sabra Salsa Verde Hummus , Whole Foods Market Broccoli Crunch Salad with Bacon. Lunch: Water , Frigo Cheese Heads Original String Cheese, Blue Diamond Almond Breeze Original, Frozen Cherries, 310 Nutrition 310 Chocolate Shake. Dinner: Olive Garden Bellini Peach-Raspberry Iced Tea, Olive Garden Breadsticks, Olive Garden Salmon Piccata (Dinner). Snacks/Other: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EraArtisan's weight history
|