Weigh In record (no journal entry) for 30 May 2024
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132.9 lb
Lost so far: 41.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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1846 kcal
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Fat: 63.19g | Prot: 68.08g | Carb: 249.39g.
Breakfast: 純在 純在蘋果菠菜綜合果蔬汁, 煎雞蛋, 義美 九層塔蛋餅皮. Lunch: 7-11 肉絲蛋炒飯. Dinner: 義美 滷油豆腐, 炒高麗菜, 白飯, 義美 滷蛋, 肉燥. Snacks/Other: 鄉村楓露可可球. more...
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losing 0.0 lb a week
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白髮少年's weight history
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