Weigh In record (no journal entry) for 29 May 2024
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164.0 lb
Lost so far: 8.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1468 kcal
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Fat: 44.29g | Prot: 58.87g | Carb: 199.25g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Asda Extra Special Stonebaked Slow Roasted Cherry Tomato, Mozzarella & Pesto Pizza. Snacks/Other: Tesco Raisin Brioche Swirls. more...
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losing 0.4 lb a week
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Maxine smith's weight history
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