Weigh In record (no journal entry) for 29 May 2024
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146.2 lb
Lost so far: 83.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1600 kcal
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Fat: 121.15g | Prot: 117.20g | Carb: 16.49g.
Breakfast: Opeino Халлуми, Варёное Яйцо. Lunch: Пятерочка Огурец Свежий, Жёлтый Болгарский Перец , Петелинка Голень Куриная с Кожей, Тахини Соус. more...
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losing 17.0 lb a week
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Anastasia_LCHF's weight history
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