rockmanx37's Journal, 28 May 2024

Weigh In record (no journal entry) for 28 May 2024
184.1 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2024:
2374 kcal Fat: 107.26g | Prot: 42.15g | Carb: 309.29g.   Snacks/Other: Facturas. more...
2034 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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