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rockmanx37
Journal
28 May 24
rockmanx37's Journal, 28 May 2024
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Weigh In record (no journal entry) for 28 May 2024
184.1 lb
Lost so far:
5.5 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2024:
2374 kcal
Fat: 107.26g | Prot: 42.15g | Carb: 309.29g.
Snacks/Other:
Facturas.
more...
2034 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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