Weigh In record (no journal entry) for 27 May 2024
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106.5 lb
Lost so far: 2.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1228 kcal
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Fat: 53.66g | Prot: 75.24g | Carb: 107.74g.
Lunch: 웰스토리 우삼겹된장찌개, 계란말이, 밥, 닭볶음탕. Dinner: 피자헛 (Pizza Hut) 오이피클, 삶은 계란, KART 닭가슴살 치킨 카레. Snacks/Other: 매일 매일 바이오 플레인 요거트, 정식품 검은콩두유 고칼슘 베지밀, 맥심 모카골드 마일드 커피믹스. more...
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gaining 4.6 lb a week
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