Weigh In record (no journal entry) for 27 May 2024
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1804 kcal
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Fat: 86.49g | Prot: 108.35g | Carb: 158.61g.
Breakfast: Chobani Coffee Blended Greek Yogurt. Lunch: Safeway Chunk Light Tuna in Water, Harris Teeter Light Nonfat Strawberry Yogurt, Sabra Roasted Pine Nut Hummus. Dinner: Publix Red Bell Pepper, Signature Farms Green & Crisp Salad, Wegmans Portabella Mushroom Caps, Ocean Spray Craisins Dried Cranberries, Chobani Creations Apple Pie A La Mode, Wish-Bone Light Italian Dressing, Publix Dry Roasted Unsalted Peanuts, Stuffed Green Olives, Great Value Medium Black Olives, Del Monte Avocado, Great Value French Fried Onions, McCormick Bac'n Pieces, Cubbison's Everything Seasoned Parmesan Crisps. Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Fit Crunch Peanut Butter Whey Protein Baked Bar. more...
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steady weight
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