rschafer1970's Journal, 26 May 2024

114.2 lb Lost so far: 39.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 44.12g | Prot: 43.17g | Carb: 172.12g.   Breakfast: Kellogg's Frosted Flakes. Lunch: Bolthouse Farms Baby Carrots, 2% Fat Milk. Dinner: Marie Callender's Three Meat Lasagna. Snacks/Other: Carnation Rich & Creamy Hot Chocolate, Magnum Double Raspberry. more...

1533 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...